Trusted by 5,000+ women worldwide
LIVE RETREAT • FROM HOME
Reconnect with your body, emotions and sense of self through an live somatic journey guided by Melanie Lopes Founder of Bali Breathwork™

You don't really have the words for it,
you just know something doesn't feel the way it used to.
My Answer
I didn't create RECLAIM Her because I had all the answers.
I built it because I lived the questions.

I know what it's like to be very good at a life that doesn't feel like yours, a life that looked exactly like success and felt exactly like a cage. The drive, the 5am starts, the relentless showing up, I was excellent at all of it. I thought my worth lived in my usefulness. In the version of me that never needed anything, never fell apart. I got so good at being her that I lost contact with the woman underneath.
Not my ambition, I kept that. Not my drive, that is still there. What was gone was something more fundamental.. The ability to feel my own pleasure, to want something without justifying it, to inhabit my own body instead of just running it.
Reclaim Her returned something I thought I'd lost, the feeling of being fully alive inside my own skin.

Breathwork didn't change who I was.
It brought me back to who I'd always been.
Trusted by 5,000+ women worldwide
“In a world that’s so competitive, with so much comparison, so much pressure, I just knew that Mel would give a feminine break from that. It has offered everything that I was hoping for and way more. All of us are leaving with this sense of excitement and this self trust, which lots of us lose throughout our lives. I am so grateful for this community!”
“I have felt super clear headed after this experience and I believe this is mainly a positive response as a result of incorporating breathwork and embodiment into my daily life. As someone who struggles immensely with overthinking, I am really grateful for noticing this change. I have also noticed I have been less reactive and more grounded in myself now”
“I wanted to go deeper into my sensuality, my sexuality, my connection and self love, Mel’s program was written for that! I remember I said I was feeling anxious, and I don’t even know what that word means anymore.”
“I booked this program because I’d been to Mel’s studio in London. I just feel so much connected to my self, my soul right now. I know that it was obviously always there, but to be shown the way, how to access that for myself on a deeper level than I’ve ever experienced is really a gift that I’m going to cherish, that I’ll take home with me.”
“I’ve really been struggling with managing my emotions for many years. Now I feel like I’ve just come out of this program so tranquil. I was scared before starting, I was anxious doing this alone with women that I didn’t knew. But waw what a community, like minded people, I feel so good in myself, I’m so glad I did!”
“In a world that’s so competitive, with so much comparison, so much pressure, I just knew that Mel would give a feminine break from that. It has offered everything that I was hoping for and way more. All of us are leaving with this sense of excitement and this self trust, which lots of us lose throughout our lives. I am so grateful for this community!”
“I have felt super clear headed after this experience and I believe this is mainly a positive response as a result of incorporating breathwork and embodiment into my daily life. As someone who struggles immensely with overthinking, I am really grateful for noticing this change. I have also noticed I have been less reactive and more grounded in myself now”
“I wanted to go deeper into my sensuality, my sexuality, my connection and self love, Mel’s program was written for that! I remember I said I was feeling anxious, and I don’t even know what that word means anymore.”
“I booked this program because I’d been to Mel’s studio in London. I just feel so much connected to my self, my soul right now. I know that it was obviously always there, but to be shown the way, how to access that for myself on a deeper level than I’ve ever experienced is really a gift that I’m going to cherish, that I’ll take home with me.”
“I’ve really been struggling with managing my emotions for many years. Now I feel like I’ve just come out of this program so tranquil. I was scared before starting, I was anxious doing this alone with women that I didn’t knew. But waw what a community, like minded people, I feel so good in myself, I’m so glad I did!”
♡ A taste of what Reclaim Her online retreat is about:










Transformation doesn't happen in one weekly call. It happens in the quiet moments between them through simple practices, meaningful reflection, and a supportive community that walks beside you every step of the way.
Trusted by 5,000+ women worldwide


Priority list for cohort 2027 is open!
Your Reclaim Her spot is reserved for the next cohort 2027.
Want to explore more? Book your call today with one of our ambassadors: contact team.